No matter how much you try to forget the painful memories, they will always remain in your heart. If you have a friend who has hurt you in the past, then you are not alone, everyone goes through the same thing.
Sometimes, you may have been hurt by your friend, but if you have accepted it then you don’t need to feel sad about it. If you still feel sad about it, then you need to know that it is better to accept it and move on.
Some people may feel sad and depressed because they can’t forget their past, but the thing is that it is better to forget it. There is no point in crying over the things that happened in the past.
You need to move on and focus on your future. If you want to live a happy and positive life, then you need to make a new start.
Learn to accept
It is very difficult to accept that your friend has hurt you, but if you accept it then you won’t suffer anymore. You should try to make peace with your friend and forgive him.
You need to accept the fact that you cannot change what has happened in the past. But you can change your reaction to it.
Forgive yourself
If you have accepted your friend and he has apologized for what he did, then you need to forgive yourself. You can’t change the past but you can change your reaction to it.
If you are still angry and sad, then it is better to think of something else. Try to avoid thinking about it and focus on other things.
Move on
After you have accepted it, then you need to move on and forget the past. It is not possible to erase the past but you can make it a part of your life.
If you don’t want to be sad about it, then you need to learn to live in the present and forget the past.
Conclusion:
Accepting that your friend has hurt you is the first step to overcome the pain. If you have accepted it, then you don’t need to worry about it. Move on and live your life in the present.