You’re in bed with an incredibly sexy woman who wishes for nothing more than for you to ejaculate in her. And although you really wish for this to happen, you’ve got one little problem: stress over how to not cum so quickly. Now, this is not necessarily a fault, but you need to spend far more time having sexual intercourse with your partner than you usually would. If you’re reading this article, then you’ve obviously got a lot of ‘me time’. It’s up to you to make the most of it by finding out how to not cum too fast in bed.
When you’re masturbating in order to learn how to not cum too fast in bed – try not to rub your penis anywhere. This will only serve to irritate and excite you even more, as rubbing your manhood against the walls of your vagina or your woman’s anus can be arousing stimuli. Instead, focus all of your attention on your fingers and your partner’s clitoris. Spend lots of time kissing and licking in these areas, and gently massage your woman’s clitoris with your tongue. Do this for 10 minutes straight – that is all it takes.
One of the main reasons – why men last so long in bed is because they have effective ejaculatory control. The majority of men, unfortunately, have poor ejaculatory control. This means that when they do reach climax, they are unable to maintain their erection for very long. Fortunately, there are some simple exercises you can perform in order to improve your ejaculatory control. These exercises will help you last far longer in bed, and give you amazing orgasms whenever you decide to try.
In order to get started with these great techniques – to prolong your orgasms and your ejaculatory control, you must first use your kegel exercises to strengthen your PC muscle. You can do this by using your hand as a “ball” and sliding it up and down inside of your vagina. Keep doing this until you feel your PC muscle tightening, then release it. Repeat this process several times. You should be able to feel your PC muscle tightening every time you do this exercise, and it will be a very powerful tool in increasing both your stamina and your sexual stamina.
If your PC muscle is weak – or unable to produce sufficient strength, then you will not be able to sustain an erection long enough to complete sex. It is also possible for your PC muscle to become so weak that you will not be able to ejaculate at all. If you are suffering from this condition, you should start using these exercises right away in order to gain premature ejaculation control. By focusing your efforts on strengthening your PC muscle, you will gain the much needed psychological arousal ejaculate quicker, and it will be easier for you to prevent ejaculating until you are ready.
The last technique – on how to not cum fast in bed involves combining multiple sex techniques. By focusing your efforts on multiple stimulation of your clitoris, urethra, and penis, you will be able to delay your ejaculation. Multiple stimulation is the preferred method over one because multiple stimulation makes it possible to reach the very peak of your orgasm before your body becomes too tired to ejaculate.
This technique is best used when you are not experiencing any premature ejaculation problems and when you want to last as long as possible in sex.